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The Beautiful Side of Grief

Helen Morris



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Grief and Discovering YOU | Lydia Knorr

• 57 min

What do you do when two decades into your career, your life comes to a screeching halt when you become widowed without warning and the sole parent to three young daughters? How do you cope when you’re thrown another curveball 18 months after losing your husband when you get a cancer diagnosis.  Well, that's what we are going to be exploring with our guest today, Lydia Knorr, whose personal journey through grief, illness, and navigating some long-term unhealthy coping mechanisms, served as the impetus for adopting a holistic approach to well-being that focused on the health of her body, mind, and soul! You don’t want to miss: Navigating loss with your kids The way the universe works, synchronicities, and messages How midlife wife syndrome led Lydia to discover Your Own Uniqueness (Y.O.U) PLUS, the cost of living steady by day, unsteady by night!    Links and resources: Access your FREE resources HERE Follow me on Instagram: @healing2bu_ Facebook: TheBeautifulSideofGrief For more about me and what I do Check out my website   Lydia's links Website: Facebook: IG:   Make sure you hit SUBSCRIBE so you don’t miss out on any of my weekly interviews and resources. And, if you enjoyed this episode, please leave me a rating and a review? Thanks! Thanks, Gabe Dovaston for the great music!   Quote: "He'd say two things. He'd say, just do what makes you happy. And he'd also say, don't spend so much time thinking about it. Just be present, enjoy the moment." ~ Lydia Knorr

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