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Jump Start Your Joy

Paula Jenkins

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Blake Bauer on Giving Yourself Permission to Say That Your Joy Matters

• 41 min

The author of “You Were Not Born to Suffer,” Blake Bauer and Paula talk about the themes of initiation, struggle, and hardship as a path to knowing yourself and finding your purpose wove through the conversation and finding joy in the messy middle. In this episode, Blake and I talk about: Early joys of falling in love His “initiation” into adulthood in high school, when he was arrested for a DUI and was deep into addiction and drug use. How he found his way back to his own purpose and center after a rough time in his teen years Getting curious about your interests, and giving yourself permission to follow them What to do when you feel that your energy, blood, or emotions are stuck Get all the show notes and a full transcript at the website. Sign up for Newsletter on my website.

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