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Women Conquer Business

Jen McFarland

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Radical Acceptance: A Powerful Remedy During Crisis with Patricia Thompson

• 42 min

Learn why radical self-acceptance is so crucial during times of extreme uncertainty. Summary: Radical AcceptancePatricia Thompson is back on the show to chat about mindfulness during a crisis. She also introduces us to the concept of radical acceptance. Learn why radical self-acceptance is so crucial during times of extreme uncertainty like we are experiencing now with COVID-19. Learn what mindfulness is and why radical acceptance is important in times of uncertaintyWhy mindfulness is important in times of stress (and crisis!)Get the top 3 practical ways a business leader can practice mindfulness Words of WisdomRadical acceptance statements don't necessarily make everything better, but it does help you feel better in the moment. — Patricia Thompson, Corporate PsychologistResources MentionedListen to Patricia Thompson's first appearance on our podcastThe Consummate Leader: a Holistic Guide to Inspiring Growth in Others…and in YourselfReaching mental stability is key for your wellbeing, emotional intelligence training can help you Connect with Our GuestSilver Lining PsychologyLinkedInTwitterFacebookInstagram This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

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