Unstoppable Female Entrepreneurs
Kelsey Matheson
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The Doubt Demon Exercise
• 29 minWhere would your business be if your doubt demons weren't around? In today's episode, I'm taking you through a creative, fun, and eye-opening exercise, The Doubt Demon Exercise. Entrepreneurship is practice, not a process, so to get it right, we must put the reps in, try new things, fail, try new things again, and fail a bit more. This exercise is ideal for dealing with the parts of you that don't believe, the parts responsible for keeping you small and stuck. I'll guide you through this exercise that taps into three of entrepreneurship's five practices, play, creation, and empathy. You'll learn to identify the parts of you that create resistance and struggle, name and picture your doubt demons, and understand why you feel the way you do when your doubt demons are in control. You'll also learn how to "shrink" those demons, hear what they say about you, and what you can do to silence their voice. Tune in to episode 72 of Unstoppable Female Entrepreneurs and learn a new way of navigating your entrepreneurial journey, doubt demons free. In This Episode, You Will Learn: Everything is happening FOR you and your business (1:48)The five practices of entrepreneurship (3:57)The Doubt Demon Exercise (7:04)What are some of the things my doubt demons tell me (11:52)How does it look like when doubt demons are in charge (18:54)How to "shrink" your doubt demons (24:38) Resources: Book a call with KelseyBook: Heidi Neck - Teaching Entrepreneurship: A Practice-Based ApproachEllen White website Let's Connect! WebsiteFacebookInstagramYouTube5 Keys To Breaking the $10K Code Free TrainingWellness Entrepreneur Mastermind Hosted on Acast. See acast.com/privacy for more information.
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