Wedding Planning Anxiety: Our Best Tips Therapy for Women

Both Gabby and Fern are getting married in less than 6 months, so we discuss how planning a wedding can impact your mental health, how to set boundaries around family members, curbing expectations, and ways you can stay present on your wedding day. Amanda shares some of her favorite things she did on her wedding day to reduce anxiety. Follow @therapyforwomencenter on instagram. To book an appointment with one of our therapists (either in person in the Philadelphia area or in 23 states) visit www.therapyforwomencenter.com