27 min
What is a Good Supplement and How Can You Tell? The Holistic Psychiatrist
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- Mental Health
Why this is important: There are thousands of supplements available, each touting its effectiveness through influential ads. Which ones are really good brands? Which companies are reliable and appropriate for you? Is there an easy technique for judging them when you are in a grocery store?Dr. Lee discusses basic principles to guide the process of selecting supplements and how to integrate them in a synergistic way. Also, she will share some problems that may arise when the wrong supplements a...
Why this is important: There are thousands of supplements available, each touting its effectiveness through influential ads. Which ones are really good brands? Which companies are reliable and appropriate for you? Is there an easy technique for judging them when you are in a grocery store?Dr. Lee discusses basic principles to guide the process of selecting supplements and how to integrate them in a synergistic way. Also, she will share some problems that may arise when the wrong supplements a...
27 min