Lifestyle Choices that Sustain Mental Well-being The Holistic Psychiatrist

After successfully coming off psychiatric medications, patients are like newborn babies with the rest of their lives before them. For many, it will be the first time that they have the opportunity to maintain their mental health without being required to see a psychiatrist. But how to do this successfully? What are the lifestyle choices that can make or break their health after a successful medication withdrawal? This podcast discusses all the important tools, choices, and habits that support...