The Genius Life

Max Lugavere

Podcast

Episodes

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

291: Latest Insights to Boost Brain Health, Improve Memory, and Get More Restful Sleep | Louisa Nicola

5/15/2023 • 90 min

Louisa Nicola is a neurophysiologist, brain coach, and founder of Neuro Athletics. As a former world championship triathlete for Australia, Louisa has a passion for optimizing human performance through neurophysiology. She currently coaches elite athletes, including NBA and MLB players. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

328: The Major Signs That a Relationship Will Fail, and the Four Signs It …
327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Yo…
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain a…
325: The Four Pillars of Radical Happiness, Plus How to Find and Keep Roma…
324: How Mouthwash, Fluoride, and Antacids are Slowly Destroying Your Heal…
323: What to Eat During Pregnancy for the Smartest, Healthiest, Happiest B…
322: How to Optimize Fertility for Men and Women; the Truth About Hormone …
321: Former CIA Spy Reveals How to Detect Lying and Deception to Win Any C…
320: Top Controversies in Nutrition; Eating Disorder Recovery; Confronting…
319: How to Instantly Hypnotize Yourself to Stop Pain, Negative Thoughts, …
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back…
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive F…
316: How to Raise Mentally Strong Children, Plus Why Self-Care is Crucial …
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target …
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain…
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sw…

The Genius Life RSS Feed

Share: Twitter • Facebook