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282: The Science of Happiness and How to Extract More Joy Out of Every Day | Arthur Brooks, PhD

Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, president of The American Enterprise Institute, and author of 12 books, including his latest, Love Your Enemies: How Decent People Can Save America from the Culture of Contempt. Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com

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  294: How a Daily Dose of Awe Can Make You Healthier and Happier | Dacher K…

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  293: The Top Cancer-Fighting Foods to Eat Every Day | Joe Zundell, PhD

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  292: The 3 Foods That Are Increasing Your Alzheimer's Risk; Should We Be W…

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  291: Latest Insights to Boost Brain Health, Improve Memory, and Get More R…

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  290: How Sprouting Can Help Fight Cancer, Improve Brain Function, and Supe…

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  289: What Every Woman Needs to Know About Calorie Deficits and Fasting for…

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  288: The Top Foods to Avoid to Keep the Fat Off, Live Longer, and Prevent …

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  287: Step Out of Survival Mode, Free Yourself From Drama, and Build the Li…

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  286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Succes…

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  285: How to Optimize Adrenal and Thyroid Hormones for Health and Vitality …

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  284: Vulvas, Vaginas, and Clitorises, Oh My! How to Give and Receive Bette…

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  283: Leveraging Your Circadian Rhythm to Lose Fat, Optimize Cognition, and…

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  281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and …

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  280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-F…

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  279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health …