The Genius Life

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275: Foods and Supplements to Boost Brain Health and Improve Stamina and Energy | Latt Mansor, PhD

Dr. Latt Mansor earned his PhD in Physiology, Anatomy, and Genetics from the University of Oxford, where he conducted research on the metabolic response of the type 2 diabetic heart to hypoxia. Currently, he is serving as the research lead at H.V.M.N. and hosting its Health via Modern Nutrition podcast. He is an expert on the ketogenic diet and the use of exogenous ketones. Full show notes: https://maxlugavere.com/podcast/275 Try Ketone-IQ! https://hvmn.com/MAX 20% OFF with promo code MAX

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  349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Pani…

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  348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your L…

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  347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass f…

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  346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha S…

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  345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent …

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  344: How to Break Your Addiction to Junk Food, Social Media, and Negative …

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  343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a …

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  342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimiz…

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  341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is S…

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  340: How I Lost 20 Pounds, Managed My Trauma and Grief, and Discovered the…

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  339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John…

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  338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Micro…

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  337: Why You're Still Single! The Biggest Dating Mistakes Men Make in 2023…

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  336: Extra-Virgin Olive Oil Masterclass—Health Benefits, How to Buy, Use, …

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  335: The Top Foods to Eat Every Day to Burn Fat and Build Muscle for Longe…

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  334: How to Use Food as Medicine to Transform Your Health and Happiness | …