The Genius Life

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

273: How to Boost Your Mitochondria for More Energy, Better Sex, and a Longer Life | Molly Maloof, MD

Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, and health optimization medicine. She is the author of The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever.  Full show notes: https://maxlugavere.com/podcast/273

• 

  281: Foods and Tactics to Accelerate Fat Loss, Boost Your Metabolism, and …

• 

  280: How to Set Boundaries, Heal Unhealthy Relationships, and Live Drama-F…

• 

  279: The Top Vitamins and Minerals You Need Daily to Unlock Better Health …

• 

  278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love |…

• 

  277: How to Reverse Your Biological Age and Stay Young Forever | Mark Hyma…

• 

  276: How Big Food and Big Pharma Conspire to Keep Us Sick | Calley Means

• 

  275: Foods and Supplements to Boost Brain Health and Improve Stamina and E…

• 

  274: How to Reverse Multiple Sclerosis and Prevent Autoimmune Diseases | T…

• 

  272: How to Speed Up Metabolism with Reverse Dieting; Staying on Track Whe…

• 

  271: Daily Habits For a Happier, Healthier, and More Fulfilling Life | Rob…

• 

  270: The Mindset Trick to Overcome Doubt and Get More Out of Life and Work…

• 

  269: Heal Your Mind, Prevent Dementia, and Unlock Your Brain's Hidden Ener…

• 

  268: The Top Fitness and Training Myths That Are Killing Your Gains | Ben …

• 

  267: The Biggest Lies You've Been Told About Nutrition and Losing Weight |…

• 

  266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma |…