(#71) 7 things I learned from 7 days in isolation Soul Aligned Business Babes

On today's episode of the Soul Aligned Business Babe podcast I share the 7 things I learned from being isolated for 7 days. After testing positive for Covid I spent 7 days alone in my bedroom. Surprisingly, I feel grateful for the experience. A week spent alone held some powerful insights, new appreciations, and a deeper acceptance for exactly where I was at. 
I share the deeper gratitude I felt for my family, the awareness of my monthly cycle and acceptance of the emotions that it brings. I released the notion that I need to be productive, and really perfected the art of doing nothing. Not to mention my favorite Netflix series which definitely got me through. Laughter really is the best medicine. 
Links and resources:
For more about me and current programs visit my website Join the facebook community for regular live trainings  Follow me on Instagram @iamsusanfrancis You can also find me on Youtube Access free trainings, meditations and journal prompts here Make sure you hit SUBSCRIBE so you don’t miss out on any future insights and teachings on all things mindset, manifestation and business. 
And, if you enjoyed this episode, please leave me a rating and a review. Thanks!