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Insomnia from Two Sides: Evo Terra & Dr. Spencer Dawson• 56 min
According to the My Podcast Reviews service, by Daniel J. Lewis, there are 1,429,590 valid podcasts in Apple Podcasts. The 40th podcast ever produced belonged to Evo Terra, who's been battling insomnia for 15 years, often with help from a certain herbal remedy. We talk about the impact said remedy has had on his insomnia, among other things. Also, Dr. Spencer Dawson from Better Sleep Bloomington - a clinical psychologist specializing in Behavioral Sleep Medicine, talks apnea and paradoxical insomnia.
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