43 min
Odd Bedfellows - Sleep and Menopause with Dr. Sara Nowakowski The Snooze Button
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- Mental Health
Dr. Sara Nowakowski is perhaps the country's foremost expert on cognitive behavioral therapy for menopausal insomnia.
She joins Neil to talk about a variety of items related to that subject, and sleep issues in general.
PLUS: Do we need a sane, adult place to talk about sleep on the Internet?
LINKAPALOOZA:
Sara's page on the Baylor website
Sara on Twitter
Dr. Sara Nowakowski is perhaps the country's foremost expert on cognitive behavioral therapy for menopausal insomnia.
She joins Neil to talk about a variety of items related to that subject, and sleep issues in general.
PLUS: Do we need a sane, adult place to talk about sleep on the Internet?
LINKAPALOOZA:
Sara's page on the Baylor website
Sara on Twitter
43 min