The Snooze Button podcast show image

The Snooze Button

The Snooze Button

Podcast

Episodes

Listen, download, subscribe

Sleep, Exercise and Your Immune System with Dr. Jenni Pottebaum

• 32 min

Dr. Jenni Pottebaum's perspective on the relationship between sleep, exercise and the immune system is a result of her PhD in Neuroscience AND her certification as a personal trainer and Ironman-certified triathlon coaching. As the world struggles to cope with COVID-19, Neil and Dr. Jenni explore simple things you can do to boost your defenses. Plus, we take a listener call from Heidi in Toronto, share a review of the show, and share news about our sister podcast, The Snooze Button Express. LINKAPALOOZA: Dr. Jenni's website Dr. Jenni on Facebook Dr. Jenni on Instagram

The Snooze Button RSS Feed


Share: TwitterFacebook

Plink icon