41 min

Please Don't Make Us Call It A Sleep Divorce The Snooze Button

    • Mental Health

It's a stupid term - a loaded term that carries a ton of baggage and stigma with it.
Instead, let's think about it the same way Wendy Troxel did in her TEDx talk, "Sleep Like Your Relationship Depends On It".
This week, she talks with Neil about that and other sleep topics.  Plus, Dr. Guy Leschziner is back to answer a listener voice mail about sleep trackers.
LINKAPALOOZA
Wendy's TEDx talk about sleeping separately
Wendy's TEDx talk about delaying school start times
Wendy Troxel on Twitter
Wendy's RAND Corportation bio

It's a stupid term - a loaded term that carries a ton of baggage and stigma with it.
Instead, let's think about it the same way Wendy Troxel did in her TEDx talk, "Sleep Like Your Relationship Depends On It".
This week, she talks with Neil about that and other sleep topics.  Plus, Dr. Guy Leschziner is back to answer a listener voice mail about sleep trackers.
LINKAPALOOZA
Wendy's TEDx talk about sleeping separately
Wendy's TEDx talk about delaying school start times
Wendy Troxel on Twitter
Wendy's RAND Corportation bio

41 min