49 min
The Many Challenges of Insomnia - Dr. Jade Wu The Snooze Button
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- Mental Health
Jade Wu is one of the heavyweights of the sleep world. She's a sleep psychologist and clinical scientist at Duke University School of Medicine. She is also the host of the award-winning SAVVY PSYCHOLOGIST podcast.
She joins Neil to talk about a variety of sleep topics, including what pregnancy does to your sleep, delayed sleep phases, and the dangers of self-diagnosing and self-medicating.
She even weighs in on Neil's "sleep divorce".
LINKAPALOOZA:
Dr. Jade Wu's website
Jade Wu on Twitter
The Savvy Psychologist podcast
EVEN MORE LINKS:
Click here to email an entry to win Guy Leschziner's book
Click here to email a question for our Sleep Experts
Click here to Rate and/or Review The Snooze Button
Click here to send us feedback
Click here to support The Snooze Button with a donation
Jade Wu is one of the heavyweights of the sleep world. She's a sleep psychologist and clinical scientist at Duke University School of Medicine. She is also the host of the award-winning SAVVY PSYCHOLOGIST podcast.
She joins Neil to talk about a variety of sleep topics, including what pregnancy does to your sleep, delayed sleep phases, and the dangers of self-diagnosing and self-medicating.
She even weighs in on Neil's "sleep divorce".
LINKAPALOOZA:
Dr. Jade Wu's website
Jade Wu on Twitter
The Savvy Psychologist podcast
EVEN MORE LINKS:
Click here to email an entry to win Guy Leschziner's book
Click here to email a question for our Sleep Experts
Click here to Rate and/or Review The Snooze Button
Click here to send us feedback
Click here to support The Snooze Button with a donation
49 min