The Snooze Button

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Calculating Your Fitbit "Sleep Score"

10/28/2019 • 30 min

Dr. Conor Heneghan is the Lead Sleep Researcher with Fitbit, and joins Neil for a conversation about sleep trackers that includes everything from Best Practices to the roadmap ahead for Fitbit, and exactly how their new 'Sleep Score' feature is calculated. Plus, we dive into the data as Dr. Heneghan talks about what he saw in analyzing five months of Neil's sleep tracker data.

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