51 min
Sleep Trackers - Do They Do Anything? The Snooze Button
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- Mental Health
Let's talk trackers!
Dr. Michael Grandner is the Director of the Sleep & Health Research Program, and the Behavioral Sleep Medicine Clinic, both at the University of Arizona.
In this episode, he walks through Neil's obsession with his wearable tracker data, and whether it's dependable to begin with.
LINKAPALOOZA
Dr. Michael Grandner on Twitter
MichaelGrandner.com
Let's talk trackers!
Dr. Michael Grandner is the Director of the Sleep & Health Research Program, and the Behavioral Sleep Medicine Clinic, both at the University of Arizona.
In this episode, he walks through Neil's obsession with his wearable tracker data, and whether it's dependable to begin with.
LINKAPALOOZA
Dr. Michael Grandner on Twitter
MichaelGrandner.com
51 min