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Points of Illumination Podcast

Courtney Sanborn and Laura García



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Ep44 | Ayurveda: The science of Life with B. Naga Kumar - Part 1

• 69 min

In this episode, we talk with our dearest teacher B. Naga Kumar of Mysore, India about Ayurveda. Kumar shares with us his own story about growing up in India and studying Ayurveda under his grandfather, who he mentored with in the younger years of his life.  Kumar’s background focuses on the non-physical, energetic part of humans. In the second half of the interview, Kumar talks about the 5 elements in Ayurveda: Earth, Water, Fire, Air and Space. Since we ran short on time, we decided to do a part two with Kumar that will air in October. In that episode, we will focus more on defining and understanding the doshas.  You can find Kumar at: Instagram: @mumukshaindiaFacebook: https://www.facebook.com/mumukshaindia   ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast ∙ Follow us on Instagram @pointsofillumination for the latest news! ∙ You can also find our podcast and more educational content on our YouTube Channel.  Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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