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Points of Illumination Podcast

Courtney Sanborn and Laura García

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Ep13 | Authentic Talk on Yoga with Ajay Kumar from Mysore, India

• 65 min

Today we interview our yoga teacher Ajay Kumar of Mysore, India. Ajay has lived in India his whole life and watched the influx of westerners flood in over the years to learn yoga in its birthplace. He talks about discovering yoga at the age of 10, what yoga is like in the purest form, yoga and nervous system, and his vision for his students.   Ajay is an authentic and captivating speaker with a deep understanding of all aspects of yoga. If you want to learn more about him, take an online class with him, or make the pilgrimage to India to meet in-person you will not be disappointed.   More information can be found at https://s8ayvc.com/ and Facebook page: Sthalam 8 Ashtanga Yoga Vedanta Center.     ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast! ∙ For more information, courses, and in-person retreats visit us at www.pointsofillumination.com and sign-up for our FREE teaching: 5 minutes to calm using nothing but our own breath. ∙ Follow us on Instagram @pointsofillumination and Facebook: Points of Illumination for the latest news!   Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful!

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