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Points of Illumination Podcast

Courtney Sanborn and Laura García



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Ep45 | What We Feel We "Should" Be Doing: The Pressures of Life

• 37 min

We all have “shoulds” in our lives. Maybe we should work somewhere else, separate ourselves from a relationship, or feel this way about someone. Maybe we should make more focused goals, travel more, or slow down.  When we dwell on what we should be doing, rather than what we are actually doing, our consciousness gives personal negative feedback. Being hard on yourself means you are judging the person you have become.  ‘Shoulds’ and perfectionism go hand in hand. Comparing your situation to a different one will be the root of evil. Let your ‘shoulds’ inspire you rather than tear you down! We hope you enjoy it!   ∙ Visit us at www.pointsofillumination.com for our upcoming courses and in-person retreats ∙ Join our Free Facebook community “POI Support Circle” for conversations, questions, and comments on the podcast ∙ Follow us on Instagram @pointsofillumination for the latest news! ∙ You can also find our podcast and more educational content on our YouTube Channel.  Make sure to hit SUBSCRIBE so you don’t miss out on any of our weekly episodes. If you enjoyed this one, please leave us a 5-star review, and share it with someone you think could benefit from it. We would be forever grateful! 

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