Nobody Told Me!

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Dr. Gloria Mark: ...our attention spans are very short

Your attention span is our topic as we learn about gaining control of our focus and understanding why we get so easily distracted. Joining us is renowned psychologist Dr. Gloria Mark, who has been called “the definitive expert on distraction and multi-tasking.” She’s the author of the book, "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity".  Her website is gloriamark.com.

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  Mitch Prinstein: ...About Popularity

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  Judith Matloff: ...the importance of staying calm in a life-threatening si…

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  Dr. Margaret Rutherford: ...that perfectionism is a problem

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  Kathryn Finney: ...how to start a successful business if you’re not a rich…

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  Helena Dea Bala: ...that I would find myself in every stranger I met

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  Dr. Laura Huang: ...that 'be yourself' is bad advice

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  Shannon Kaiser: ...life is actually supposed to be easy

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  Adrienne Brodeur: ...the consequences of keeping a big secret

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  Clint Emerson: ...how to be the right kind of crazy

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  Judy Batalion: ...that strength and courage can be passed down through gen…

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  Veronica Hinke: ...how the stories of Titanic passengers can inspire peopl…

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  Judy Foreman: ...how physical activity slows aging

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  Dr. Becca Levy: ...how your beliefs about aging determine how long and wel…

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  Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought

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  Lorene Cary: ...my year with nana at the end of her century

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  Sarah Fay: ...recovery is possible and mental illness is not proven to be …