Mind Love • Modern Mindfulness to Think, Feel, and Live Well podcast show image

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Mindset Mentor

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Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372

Rising Above Darkness: Suicide Prevention and Building Resilient Minds with Niyc Pidgeon • 372

We will learn: How positive psychology techniques can be applied to prevent suicide and improve overall mental health. Practical strategies, including Niyc's "333 system," that you can start using today to build resilience and cope with life's challenges. The importance of creating meaningful connections and how small daily actions can make a significant diff…

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