1 hr 1 min
Get Your Mind Unstuck with Soul-Guided Choices that Transform Fear with Becky Vollmer Mind Love • Modern Mindfulness to Think, Feel, and Live Well
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- Mental Health
We will learn:
Why being stuck is such a misunderstood phenomenon
Why we fail to recognize that we are actually stuck
How to align our lives and make choices that internalize our new ways of being
What would it feel like if you just knew the right thing to do? If you could tap into your inner wisdom and feel guided by your own soul?
Sometimes what we think is inner guidance is actually social pressure, family expectations, or perceived obligations. So how do you know the difference?
It's a constant journey of self-discovery and self-improvement, and it starts with a shift in perspective and a willingness to listen to your own inner guidance.
It's learning to be the observer of your own thoughts without attaching to them. Learning to differentiate between your soul speaking to you, versus your ego.
So that's what we're learning about today.
Our guest is Becky Vollmer. She is a speaker, yoga teacher, and creator of “You Are Not Stuck,” a movement that empowers people to pursue the lives they most deeply desire. She guides a global community on social media that is several hundred thousand strong, teaches online courses about empowerment and choice, and leads sold-out programs that combine movement, breathwork, self-exploration, and action planning at yoga and wellness centers across the country.
Links from the episode:
Show Notes: https://mindlove.com/287
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
We will learn:
Why being stuck is such a misunderstood phenomenon
Why we fail to recognize that we are actually stuck
How to align our lives and make choices that internalize our new ways of being
What would it feel like if you just knew the right thing to do? If you could tap into your inner wisdom and feel guided by your own soul?
Sometimes what we think is inner guidance is actually social pressure, family expectations, or perceived obligations. So how do you know the difference?
It's a constant journey of self-discovery and self-improvement, and it starts with a shift in perspective and a willingness to listen to your own inner guidance.
It's learning to be the observer of your own thoughts without attaching to them. Learning to differentiate between your soul speaking to you, versus your ego.
So that's what we're learning about today.
Our guest is Becky Vollmer. She is a speaker, yoga teacher, and creator of “You Are Not Stuck,” a movement that empowers people to pursue the lives they most deeply desire. She guides a global community on social media that is several hundred thousand strong, teaches online courses about empowerment and choice, and leads sold-out programs that combine movement, breathwork, self-exploration, and action planning at yoga and wellness centers across the country.
Links from the episode:
Show Notes: https://mindlove.com/287
Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening
FREE 5-Days to Purpose Email Course
Sign up for The Morning Mind Love for short daily notes to wake up inspired
Support Mind Love Sponsors
Learn more about your ad choices. Visit megaphone.fm/adchoices
1 hr 1 min