45 min
Welcome back Dr. Roman Velázquez, Former Marine, New Author, Neuro Cognitive Performance Specialist Middle Finger Happiness
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- Self-Improvement
Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’ 🧠 brain.
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:And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: 𝑭𝒊𝒈𝒉𝒕 𝑺𝒑𝒐𝒓𝒕 𝑵𝒆𝒖𝒓𝒐 𝑪𝒐𝒈𝒏𝒊𝒕𝒊𝒗𝒆 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈… 𝒉𝒐𝒘 𝑨𝒕𝒉𝒍𝒆𝒕𝒆𝒔 𝒓𝒆𝒘𝒊𝒓𝒆 𝒕𝒉𝒆𝒊𝒓 𝒃𝒓𝒂𝒊𝒏𝒔 𝒕𝒐 𝒘𝒊𝒏 is available on Amazon.
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Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership
Dr. Velázquez shares with us how our brain ultimately controls our body. He’ll tell us how to handle our ‘mental’ chatter, how to quiet a ‘noisy’ 🧠 brain.
:
:And how about our 70,000 daily thoughts? How they help all of us become what we think about. - - His new Book: 𝑭𝒊𝒈𝒉𝒕 𝑺𝒑𝒐𝒓𝒕 𝑵𝒆𝒖𝒓𝒐 𝑪𝒐𝒈𝒏𝒊𝒕𝒊𝒗𝒆 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈… 𝒉𝒐𝒘 𝑨𝒕𝒉𝒍𝒆𝒕𝒆𝒔 𝒓𝒆𝒘𝒊𝒓𝒆 𝒕𝒉𝒆𝒊𝒓 𝒃𝒓𝒂𝒊𝒏𝒔 𝒕𝒐 𝒘𝒊𝒏 is available on Amazon.
:
:
Follow him on Instagram @dr.romanvelasquez and on Facebook @drvxs2brainbasedleadership
45 min