'Mama, What's For Dinner?'
Nakita Attard Vassallo
Podcast
Episodes
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The life changing power of meal planning & how it transformed my world
• 31 minWelcome to the ‘Mama, What’s for Dinner?' podcast, episode 1, where we dive deep into the life-changing power of meal planning and how it can transform your world. I'm your host, Nakita, and I'm thrilled to take you on a journey of discovery, inspiration, and practical solutions. In this episode, I share my personal story of struggle and triumph as an overworked, unmotivated, and guilt-ridden mama trying to do it all. From becoming a mother at a young age to battling post-natal depression and navigating a chaotic household, I've been through it all. But amidst the chaos, I discovered the transformative magic of meal planning and batch cooking. By working smarter, not harder, I reclaimed my time, reduced stress, and found joy in feeding my family delicious meals without the daily hassle. Join me as I reveal the results of this journey: a guilt-free and happier life, more time for family and self, and a slower pace of life that allows me to savor every moment. This isn't just about meal planning—it's about reclaiming control of your time and creating a life that's simple, organized, and fulfilling. Whether you're a busy mom, a working professional, or anyone in between, this podcast is for you. So, if you're tired of feeling overwhelmed and scrambling for dinner ideas every night, be sure to tune in. Don't miss out on my free 7-day meal plan to kickstart your journey to stress-free meal times. Visit http://www.themamamanual.com/7day to grab your copy today! Hit that subscribe button and leave a review to receive my 'Top 5 20-Minute Summer Recipes' pack as a special thank you. To get your hands on it, share a screenshot of your review with me on Instagram.
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