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Improving Your Health By Pushing Your Margins With Andy Hendel, CrossFit Owner and Coach• 31 min
Join John and Andrew “Andy” Hendel as they discuss some misconceptions and the overarching benefits of the CrossFit methodology. Andy also details his background as both a pro football player-turned CrossFit owner and coach. He also talks about his recent experience hiking 46 miles over two days in the Grand Canyon benefiting the Navy Seal Foundation.
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