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Improving Your Health By Pushing Your Margins With Andy Hendel, CrossFit Owner and Coach

• 31 min

Join John and Andrew “Andy” Hendel as they discuss some misconceptions and the overarching benefits of the CrossFit methodology. Andy also details his background as both a pro football player-turned CrossFit owner and coach. He also talks about his recent experience hiking 46 miles over two days in the Grand Canyon benefiting the Navy Seal Foundation.

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