THE FOUR ACTS OF A MEAL THAT FOSTER WELLBEING FOR YOU, THE PLANET, AND THE ONES YOU LOVE
Play • 13 min

Find unique and sustainable kitchen products in the Eat Less Water Holiday Pop-Up Shop located inside Truth & Love Beauty at the Paseo Nuevo Shopping Center located at 651 Paseo Nuevo in Santa Barbara, California. Or shop online at www.eatlesswater.com.

Episode Summary:
In this episode I share how through observing my son Joaquin plan and execute his birthday dinner, I realized that the best meals (defined as meals that grow well-being for you, the planet, and the ones you love) are achieved in four acts:

Act one:
The meal plan
Act two:
Food procurement (shopping for food with care)
Act three:
Cooking
Act four: Setting the stage for the enjoyment and nourishment of the food

This a great podcast to set the stage for a delicious Thanksgiving (and I mean more than the food).

Links and resources:
Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.

Download FREE the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on how to celebrate like a kitchen activist with your friends and family.

Find gifts designed to serve well-being at the Eat Less Water Shop.

Get a copy of the EAT LESS WATER book

Make sure you hit SUBSCRIBE so you don’t miss out on future episodes released every (water) Wednesday.

Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.

Download the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on celebrating like a kitchen activist with your friends and family.

Find gifts designed to serve well-being at the Eat Less Water Shop.

Get a copy of the EAT LESS WATER book.

Reach me at info@eatlesswater.com

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