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THE KITCHEN ACTIVIST

Florencia Ramirez

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3 WAYS TO EAT LESS WATER SURING YOUR NEXT ROAD TRIP

• 10 min

Many of us are setting out on road trips this summer. I’m getting ready for my own. I will travel 900 miles stretching from where I sit now in Oxnard, California to Santa Fe New Mexico. It takes about 15 hours and three meals to get there.  The roads that lead us from here to there regardless of where are dotted with fast food joints. They serve food that is not the best for water, you can even argue fast food chains represent some of the worst foods for water, as the food relies on big corporate farms whose concern is not to grow wellbeing but to grow big yields and big profits.  But there you are on your road trip, starving, with few options. Believe me I’ve been there. And will likely find myself there again. But when I do just a little planning on the front end, I don’t find myself stranded along the road with nothing good to eat.  In this episode  I will share action tips to feed yourself while being kind to my body and the planet.Offer ideas to pack food from homeTo find better options for fast food and restaurants.Treat the grocery store along the way as a fast food joint.The difference in my body when I eat either all of my food from home or a combination of both home food and out versus just eating whatever is close to the gas station where we stop is night and day. When you eat less water the rewards keep flowing. Links and resources: Download the 10 TIPS to EAT LESS WATER and SAVE WATER during your SUMMER GATHERINGSFollow me on Instagram:@eatlesshttps://www.instagram.com/eatlesswater/?hl=enwaterFor more about me and what I do, check out my website.Receive 15% off your first purchase at the Eat Less Water ShopIf you need ideas for wine to serve at your next party of gathering  that save water, build soil, and are delicious you can't go wrong with any of the following: Biodynamic wine Dryfarmwine.com Use this link at receive an extra bottle free with your first orderTablas CreekBeckmanMake sure you hit SUBSCRIBE so you don’t miss out on future episodes released every Monday and (water) Wednesday. And, if you enjoyed this episode, please leave me a rating and review. It helps this podcast to be discovered by Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference. Download the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on celebrating like a kitchen activist with your friends and family. Find gifts designed to serve well-being at the Eat Less Water Shop. Get a copy of the EAT LESS WATER book. Reach me at info@eatlesswater.com

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