58 min
Be Nice... w/ Hans Einstein Create Your Own Story with Terayle Garnett
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- Mental Health
Kindness emerges from someone who's confident, compassionate, and comfortable with themselves. A kind person is loving and giving out of the goodness of their heart. At the root of extreme niceness, however, are feelings of inadequacy and the need to get approval and validation from others. Hans opens up about his life and how he has learned to love himself daily.
There isn't one right way to take care of and be kind to yourself when you've been through a really difficult experience. When times are tough, what works for you might be different from what works for someone else. And what works for you today might be different from what
helped a month ago, or what will help in a few months' time. Nothing stays the same – part of being kind to yourself is to be flexible.
Kindness emerges from someone who's confident, compassionate, and comfortable with themselves. A kind person is loving and giving out of the goodness of their heart. At the root of extreme niceness, however, are feelings of inadequacy and the need to get approval and validation from others. Hans opens up about his life and how he has learned to love himself daily.
There isn't one right way to take care of and be kind to yourself when you've been through a really difficult experience. When times are tough, what works for you might be different from what works for someone else. And what works for you today might be different from what
helped a month ago, or what will help in a few months' time. Nothing stays the same – part of being kind to yourself is to be flexible.
58 min