Growth w/ Jerry Lopez Create Your Own Story with Terayle Garnett

There are many misconceptions about what it means to be mentally strong [https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do/201501/the-5-biggest-myths-about-mental-strength]. At its core, mental strength is about regulating your thoughts, managing your emotions, and behaving productively, despite the circumstances you find yourself in somehow you end up growing. Listen while Jerry and I discuss our moments of personal growth.