35 min

#147: Mindset & Practical Tips for Eating with Balance Over Easter‪!‬ Body Bites With Bec

    • Nutrition

Worried you’re going to go OTT over Easter and binge on all the chocolate and hot cross buns?
Want to try to prevent this so that you can eat with a little more balance, prevent the huge binges and wake up when Easter is over feeling great instead of heavy, bleh, bloated and 10 steps behind?
This episode is for you!
 
Links:
My hot cross buns recipe (+ 3 free chocolate recipes to download): click here
My podcast on alcohol tips: Episode 54
Download my FREE eBook with 4 15 minute meals: click here
Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes & website: Click here 
Follow me on instagram: @health_with_bec
 
 
 

Worried you’re going to go OTT over Easter and binge on all the chocolate and hot cross buns?
Want to try to prevent this so that you can eat with a little more balance, prevent the huge binges and wake up when Easter is over feeling great instead of heavy, bleh, bloated and 10 steps behind?
This episode is for you!
 
Links:
My hot cross buns recipe (+ 3 free chocolate recipes to download): click here
My podcast on alcohol tips: Episode 54
Download my FREE eBook with 4 15 minute meals: click here
Start your weight loss, gut healing and anti-inflammatory journey now with my 3 Week Body Reset
Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe
Explore my free recipes & website: Click here 
Follow me on instagram: @health_with_bec
 
 
 

35 min