Body Bites With Bec
Bec Miller, Health with Bec
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#71: Mum of 3 Loses 8 kgs in 3 weeks, Then a Further 7 and Keeps it Off for a Year
• 54 minAre you a busy mumma or woman who has tried it ALL and are sick of doing restrictive diets that leave you starving and never bring long term progress? Annabel, mum of 3, school teacher in New Zealand was the same. She had done all the fads in the past and was sick of it. Nothing was sustainable and she was feeling extremely uncomfortable in her skin - after gaining approximately 17-20 kgs collectively over her 5 years of having 3 children. But then she found me and tried the 3 Week Body Reset… “I could never have dreamed that I would be where I am weight wise today (15 kgs down!!). I feel so empowered that I now have the tools to work with and have made it just part of my life, not a diet I occasionally do when I need to. I have become happier in myself and feel more confident when I am dressing, just things fit.” Annabel wanted to share her journey with you! Links mentioned: Take the leap NOW like Annabel did and join the 3 Week Body Reset to begin your journey now: Click here Want to continue your weight loss journey like Annabel? Click here to join the Tribe! Read the entire blog post for this episode: Click here Follow me on instagram: @health_with_bec Explore my free recipes and blogs and learn more about me on my website: Click here
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