6 min

25. This exercise proves just how powerful your focus is Create Your Big Life

    • Self-Improvement

In this episode I share a fun exercise for you to experiment with in your own life that demonstrates just how powerful your focus is.

Once you've played with this exercise, you can use the principles to actually focus your attention on transforming your life.



BIG LIFE ROADMAP

Join my transformational coaching program Big Life Roadmap to get clear on what you want for your work & life and build the confidence & courage to go after it. ⁠⁠⁠⁠https://www.createyourbiglife.com/blr-join/⁠⁠⁠⁠



CONNECT WITH ME

Come say hi on Instagram ⁠⁠⁠⁠⁠⁠@cathyjmorton⁠⁠⁠⁠⁠⁠



LIKED THE EPISODE?

If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)

Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.



Thank you for listening!

Cathy :)

In this episode I share a fun exercise for you to experiment with in your own life that demonstrates just how powerful your focus is.

Once you've played with this exercise, you can use the principles to actually focus your attention on transforming your life.



BIG LIFE ROADMAP

Join my transformational coaching program Big Life Roadmap to get clear on what you want for your work & life and build the confidence & courage to go after it. ⁠⁠⁠⁠https://www.createyourbiglife.com/blr-join/⁠⁠⁠⁠



CONNECT WITH ME

Come say hi on Instagram ⁠⁠⁠⁠⁠⁠@cathyjmorton⁠⁠⁠⁠⁠⁠



LIKED THE EPISODE?

If you got value from this episode, I'd be so grateful if you could share it with your friends and family and leave me a review on Spotify or Apple Podcasts. Both of these make a HUGE difference for me being able to reach more people and help others create their BIG LIFE. Thank you :)

Make sure you hit SUBSCRIBE so you don't miss out on future insights and teachings on all things self-discovery, mindset & life design.



Thank you for listening!

Cathy :)

6 min