58 min
41. How to deal with stress & mastering mental fitness with Jeni Raitsin Bold In Business
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- Entrepreneurship
Hey hey! Today I was very selfish when I asked Jeni to join me on the show, because I wanted to hear her take on positive intelligence (also known as PQ o the X factor). This is a tool I came across 1-2 years ago and the idea of it really blew my mind, which is why I wanted Jeni to tell us all about what's possible (plus we obvs get into so much more).
Just a few of the things we talk about are:
can you create a state of flow from the inside?
the power of the surfing mindset
why being "behind" is a myth
where to start on your mental fitness journey
the secret to feeling lighter in your business
how to manage being ambitious with wanting balance
and so much more!
Jeni's details:
Jeni Raitsin is the productivity coach for busy women looking to find better, less stressful ways to get things done while making time and space to accomplish their personal goals and desires. She's on a mission to un-busy life with the use of a unique combination of neuroscience and practical management strategies, together with positive psychology, energy management, and modern-day mindfulness.
Her website
Her Instagram
Her FREE "Get your Sh*t Together" Guide to Organising Your Life
Our links:
Connect with me on Instagram.
Sign up to my free email list for realllly good story-based emails twice a week.
Ready to get off the income rollercoaster and master sales your way? Join my signature 6 months group program, Badass Sales Academy.
Want to sign your first few 1:1 clients? Enrol in Consistent Client Attractor (currently only £111)
If you'd rather work with me 1:1, find all the options here.
Hey hey! Today I was very selfish when I asked Jeni to join me on the show, because I wanted to hear her take on positive intelligence (also known as PQ o the X factor). This is a tool I came across 1-2 years ago and the idea of it really blew my mind, which is why I wanted Jeni to tell us all about what's possible (plus we obvs get into so much more).
Just a few of the things we talk about are:
can you create a state of flow from the inside?
the power of the surfing mindset
why being "behind" is a myth
where to start on your mental fitness journey
the secret to feeling lighter in your business
how to manage being ambitious with wanting balance
and so much more!
Jeni's details:
Jeni Raitsin is the productivity coach for busy women looking to find better, less stressful ways to get things done while making time and space to accomplish their personal goals and desires. She's on a mission to un-busy life with the use of a unique combination of neuroscience and practical management strategies, together with positive psychology, energy management, and modern-day mindfulness.
Her website
Her Instagram
Her FREE "Get your Sh*t Together" Guide to Organising Your Life
Our links:
Connect with me on Instagram.
Sign up to my free email list for realllly good story-based emails twice a week.
Ready to get off the income rollercoaster and master sales your way? Join my signature 6 months group program, Badass Sales Academy.
Want to sign your first few 1:1 clients? Enrol in Consistent Client Attractor (currently only £111)
If you'd rather work with me 1:1, find all the options here.
58 min