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Allergy Proof®

Ashli Templer

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Psychologist’s can have anxiety too. A deep dive into values and managing stress.

• 48 min

Anxiety. We're all familiar with it, but did you know psychologists are too from a personal perspective? This weeks chat with Jess Allen is a pretty powerful one. She suffered from crippling anxiety as a kid, which she still manages to some degree today. As a psychologist, on the outside you would assume she has her sh*t together, but she's still navigating life just as much as us. She was also a contributor to the Simply Dramatic e-mag, where she touches on what values are, how to disco...

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