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How to thrive in winter through food, with dietitian Chloe McLeod

Hello! My god, it feels so good to do podcast episodes at the end of the week. In this week's episode I chat to the amazing Accredited & Practicing Dietitian Chloe McLeod, about winter eating. As you know we released the Yours Only e-mag, Simply Dramatic last week, and the first section talks all about winter eating, so I, of course, bought on my Dietitian Chloe to talk about all of her wisdom on the foods we should be consuming to support our immune system. I interviewed her for the...

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  Ashli — a life update

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  Eleanor Pendleton — dyshidrotic eczema

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  Nikola — psoriasis and dermatitis.

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  Kristy — Breast cancer

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  Ricayla — Endo, psoriasis and mental illness

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  Christine — topical steroid withdrawal

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  Ashli — I quit drinking for a year

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  I'm back, baby.

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  My 2021 health wrap up

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  Allira - Psoriatic arthritis

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  Jaclyn - Polycystic Ovarian Syndrome (PCOS)

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  Sarah - Hashimotos Thyroiditis

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  Janie - Colitis

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  Gabriella - Endometriosis

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  Morgan - Psoriasis

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  Scarlett - Mast Cell Activation Syndrome (MCAS)