Allergy Proof®
Ashli Templer
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Restricted diet + trying to socialise? This is my approach.
• 10 minAhh, I didn't even know where to start with this episode. Life at the moment is great in so many ways, but I am on a very temporary restricted diet from my recent diagnosis with SIBO, and it's bought up some old feelings I had when I was diagnosed with my food chemical sensitivity. It's really hard to socialise and eat out when you're off alcohol and a lot of food groups. As it's happening to me right now, I thought I would share how I am trying to navigate my social life around it all. Hope it helps anyone else in the same boat. Ash x
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