How to eat out and travel with food intolerances and allergies Allergy Proof®

Hello! As we finalllllly ease out of lockdown, I thought it would be good to chat about eating out with allergies and intolerances. I get a bit of social anxiety when it comes to eating out, but have really nailed the process to eating out WITHOUT the stress. I cover both locally and travelling overseas so you can always be well fed. 

If you wanna chat more to me about it, feel free to DM me on IG at @ashlitempler.